"You Are Your Own Last Line of Defense in Safety"
Workplace wellness refers to the entire condition of a person's physical, mental, and emotional well-being. In the workplace, well-being is essential for workers to prosper, stay involved, and positively impact the company(Anon, 2021). Promoting well-being should now be a key component of a comprehensive WHS strategy, as happy and healthy workers are not only safer but also more productive.
Important components of wellbeing
Emotional stability and mental health
Physical Condition
A traditional component of WHS is physical health, which emphasises encouraging healthy living and preventing workplace injuries. Companies should promote regular exercise, and ergonomic workspaces, leave time for employees to take breaks, allow them to get up from their desks and walk about sometimes, encourage stretching, and offer guidance on good eating and lifestyle choices. Companies can even go one step further and offer discounted sit-and-stand workstations, yoga, tai chi, and other low-impact classes (online or in the office), in addition to discounted gym memberships (Shanks, 2023).
Workplace Satisfaction
Work-Life Balance
A healthy work-life balance is essential for employees. A healthy balance lowers stress and improves general health by enabling workers to unwind and regenerate outside of the workplace (Shanks, 2023). Improved work-life balance can be a result of flexible work arrangements including remote employment and flexible hours.
Advantages of Including Wellbeing
Enhanced Performance in Safety
Increased Efficiency of Workers
Workers are more engaged and driven when they feel appreciated and supported (Shanks, 2023). As a result, productivity rises, which eventually helps the company's bottom line.
Attracting and Maintaining Talent
Companies that put safety and well-being first attract more prospective workers. They have a higher chance of keeping their current employees, which lowers turnover and related expenses (Anon, 2021).
Positive Reputation
An organization's reputation is improved in the eyes of consumers, clients, and the general public when it demonstrates a dedication to the health and safety of its workforce. Increased client support and loyalty may result from this (Shanks, 2023).
References
Maltese, A. (n.d.). Emerging Themes in HR: Top 4 CHRO Priorities in 2021. [online] www.quantumworkplace.com. Available at: https://www.quantumworkplace.com/future-of-work/emerging-themes-in-hr.
Shanks, R. (2023). Wellbeing and Work Health & Safety | EI. [online] Employment Innovations. Available at: https://www.employmentinnovations.com/blog/wellbeing-work-health-safety/ [Accessed 10 Apr. 2024].
Anon, (2021). ShareTree Emotional Pulse - ShareTree. [online] Available at: https://sharetree.org/sharetree-emotional-pulse/?gad_source=1&gclid=Cj0KCQjw2a6wBhCVARIsABPeH1vfeo3mq05ooqhhXXA1IeVvW6u2VctYUJREDH1_372NTdlOwU5utuUaAo92EALw_wcB [Accessed 2 Apr. 2024].

This blog comprehensively explores workplace wellness and its benefits for both employees and businesses.
ReplyDeleteCritical Comment
The blog offers solutions but could delve deeper into specific strategies for each well-being component (e.g., stress management programs, healthy eating workshops).
Question
How can HR create a holistic wellness program that addresses all aspects of employee well-being (physical, mental, emotional)?
HR can start by providing a range of physical activities, such as yoga or group exercise courses, to enhance physical health in order to develop a comprehensive wellness programme. In order to promote the mental health of their staff, they should also give them access to mental health tools like counselling or mindfulness classes. Emotional wellness can also be addressed by supporting work-life balance efforts and adopting stress management practices. Frequent feedback channels and wellness evaluations can assist in customising the programme to the needs of the workforce. Lastly, creating a welcoming and inclusive workplace environment where staff members feel appreciated and included can improve wellbeing even more.
DeleteThis blog post does a good job of illustrating how worker safety and wellbeing are related. Investing in employee wellness initiatives can improve morale and productivity while lowering the risk of accidents, which will strengthen the bottom line.
ReplyDelete